Kathy Xu

Nutritionist (BSc) and Foodie at Balance Your Plate

Kathy is a qualified nutritionist and soon-to-be dietitian, who just finished her Master’s degree at the University of Otago. She chose this career path because she loves talking about food – from the science behind nutrition to new recipes and even the more boring details of your grocery shop!

Kathy’s goal is to make evidence-based suggestions to help individuals find what ‘healthy’ looks like to them. Her Instagram page (@balanceyourplate) aims to show people that eating well can be simple, affordable and delicious.

APPEARING IN HEALTHY LIVING KITCHEN:
Sunday 3:00pm