Barrefigure is a chic boutique fitness studio in Ponsonby offering targeted body sculpting barre classes. These highly addictive and effective classes, fuse principles of ballet barre, Pilates and strength training. Founded by Marysa Theiler in 2014, Barrefigure is the workout everyone is talking about. Ex Royal New Zealand Ballet dancer Marysa, trained in New York and London before opening the doors to Barrefigure on Richmond Rd, Ponsonby.
Marysa’s classes quickly became known as the place to experience the burn and create the lasting changes everybody wants to see. The classes target all muscle groups and effectively tone, strengthen and lengthen them, creating a leaner longer-looking and more graceful physique.
Clients can see results in as little as eight to ten classes. You can experience a significant increase in strength and flexibility and notice improved tone overall. Other benefits include sculpted thighs and lifted seat, increased bone density and increase in energy, posture and body awareness.
With 35 classes per week ranging from barreBEGINNERS, barreCARDIO and barreSTRETCH there is something for everybody. Barrefigure strives to make their studio a place where everyone will feel comfortable – all ages, genders and fitness levels. Barre is a low-impact workout and as long as you can hold on to the ballet barre, you can do Barrefigure! No dancing experience is required. While the Barrefigure technique is high intensity, it is very low impact, meaning you’ll get a great workout without putting excessive stress on your joints. The focus is on tiny isometric movements and using your own body weight to sculpt your physique.
Barrefigure is also a very safe workout for pre and post-natal women. Founder Marysa is a qualified pre- and post -natal specialist and a mother herself to two young toddlers. A few appropriate modifications make this class a very thorough and effective workout. You can even bring your baby along to barreBABY afterwards.
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