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NZ Yoga Day was born from the desire to connect communities with the health benefits of yoga. We invite all individuals regardless of their experience to immerse themselves in a family day out of yoga, meditation and live music.

Connect with your community, family and friends in a welcoming inclusive environment. Nourish your physical health and mental wellbeing; experience the benefits of yoga and mindfulness and Experience the magic. Be inspired to create daily health and wellbeing practices.

NZ Yoga Day features Yoga Teachers, Yoga Studios, Market Stalls, Live Music and more.

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