We’re big on education and helping people understand what works best for them and how they can achieve their goals.
Unlimited workouts for you to discover throughout the weekend all included in your entry. PLUS 'Premium Workouts' have you working out with Dan Conn, Kirsty Godso and Steph Claire Smith & Laura Henshaw!
Live cooking demonstrations
The Healthy Living Kitchen will feature qualified presenters with ideas around how to create healthy, creative and super easy meal options as well as advice and knowledge on everything nutrition.
Healthy food village
With all there is to see and do, you’ll need to hydrate and refuel, so check out our outdoor food village featuring a range of delicious food options from some of the best nutritious food trucks.
Olympic Weightlifting Workshops
Olympic Weightlifting NZ are running sessions so you can learn the basics and get tips from the best in the sport of Olympic Weightlifting at LiveFit!
NZ Powerlifting Invitational
Powerlifting is the ultimate test of strength and something all gym-goers can relate to - how much can you squat, bench press and deadlift? Watch some of New Zealand's top strength athletes battle for the title of best pound for pound lifter in New Zealand
Zumba® Trainer Workshops
Take your passion for fitness and share it with others by becoming a Zumba® or a STRONG by Zumba® Instructor! Workshops are being held in the lead up to the Festival by Zumba® Master Trainers.