Eating healthy doesn't always seem as easy as it sounds and getting creative can be a struggle. We're here to offer some helpful tips and creative ideas for eating healthier at home. You can find out more about our Healthy Living Kitchen Guests below.
Details TBC
Details TBC
Sarah is going to share her secrets to stress-busting adaptogenic ingredients and how to incorporate them daily in some seriously delicious smoothies. From medicinal mushrooms to ancient ayurvedic herbs, she will make it all so simple to start de-stressing faster than you can say Astragalus!
This Raw Afghan Brownie is gluten free, vegan, refined sugar free and paleo friendly! It's one of Buffy's favourite treats and one that's easy to whip up for a treat or for guests. Who would've thought such simple ingredients would make such a smash-hit!
Details TBC
Who doesn’t love takeaways? And even better when you can enjoy them more often by making healthier versions at home. Kathy Xu (@balanceyourplate) shows us that by adding extra veggies, choosing lean protein sources, and using less salt and oil, it is possible to recreate your favourites!
Sick of having the same boring stir-fry night after night? This Tahini Greens, Tamari + Fried Garlic recipe takes a stir-fry to the next level with a simple infused garlic and chilli oil. A dash of Tamari adds a lovely salty flavour to the vegetables. If you can’t get hold of kale, any green works perfectly. i.e silverbeet or bok choy are delicious.
Filled with pantry staples, Chocolate Chip Banana Bread Balls are the perfect snack or breakfast on the go. 5mins to make, minimal dishes + no cooking!
Spiced Cauliflower Fritters are the perfect mid-week meal. This fabulous recipe from Buffy Ellen of Be Good Organics combines cauliflower and chickpeas to create a deliciously light and fluffy fritter. Meanwhile the spice blend takes them next level in terms of flavour complexity.
Sarah is going to share her secrets to stress-busting adaptogenic ingredients and how to incorporate them daily in some seriously delicious smoothies. From medicinal mushrooms to ancient ayurvedic herbs, she will make it all so simple to start de-stressing faster than you can say Astragalus!
Following a low carb keto diet is not all bacon and eggs! Elle is sharing how to make a fresh keto friendly smoothie bowl that’s refined sugar-free and will keep you feeling full and satisfied! Elle will also walk us through how to make a simple keto cheesecake mousse that takes no time at all to whip together, and is guaranteed to satisfy your sweet-tooth!
This Tahini Broccoli ticks all of those boxes. Using ingredients you will all have at home and used many times before. Crispy fresh raw broccoli, crunchy walnuts + yummy chewy cranberries tossed through a creamy Tahini Sesame Dressing.
Plus, we could eat ice cream all day everyday if we could. Some of you may be familiar with Banana Ice Cream, we have jazzed this one up a bit to taste identical to that nostalgic childhood banana smoothie. Drizzled with a creamy Tahini Chocolate Shell that hardens from the cold ice cream.
Over 35 workouts are on offer over the weekend for you to try! Which one will you try? Try one or try them all! Get your squad together and discover something new.
We've got lots of great blogs and articles you can check out covering a range of health, fitness, wellness and beauty topics as well as some delicious recipes.
See some of NZ's best health, fitness and wellness brands at the festival. Find out who'll be there here
Get news & announcements on our events first plus Exclusive Subscriber ticket prices / Special offers from our brand partners / Healthy recipes, Workouts and so much more! It's free!