In Olympic Weightlifting, the objective is to lift a loaded barbell from the ground to lockout overhead in one or two movements respectively. Don’t be fooled by the name, while Weightlifting is an Olympic sport, it is suitable for all!
We have many talented Weightlifters in New Zealand, including representatives at the Commonwealth and Olympic Games. We also have inspiring athletes of all ages, sizes and backgrounds. LiveFit Health & Fitness Festival is an opportunity for us as a sport to show New Zealand who we are.
Visit us at LiveFit to see experienced Weightlifters in action, learn about the sport and training, and give it a go.
This event is hosted by Olympic Weightlifting New Zealand
Olympic Weightlifting is suitable for everyone- the sport is easily adapted to suit youth through to the mature athlete and does not discriminate on the basis of size. LiveFit attendees will have the opportunity to view experienced lifters of all ages, body weights and proportions demonstrating skilled movement in action. See how movements and loads can be adapted to allow success for everyone.
Whether you have already been introduced to Olympic Weightlifting through the gym or sport, or never even touched a barbell before, come along to one of our offered workshops. Learn the basics, improve existing skills, get some tips for strength, mobility or application to other forms of training.
Learn about the benefits of Olympic Weightlifting, including strength, coordination, body confidence and more. Find out how the sport can be successfully applied across different populations, what training involves, and competitive opportunities for those interested.
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