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Diversity in Health Panel

A panel discussion on what health looks and feels like for different women who have each taken a different path to finding theirs.

Sunday 3:00pm

 

Diversity means difference. Listen to a panel of diverse women who train, eat and follow a different path to their own health and fitness goals. Their lifestyle, beliefs and experience all reflect who they are and why they do what they do.

From a busy city Councillor, a former ballerina, a business owning Nutritionist and Coach to an emerging Crossfit superstar- hear the way these ladies train, the way they eat and the way they rest. Most importantly, hear their why.

The goal of the panel is to reflect the diversity of training in health and fitness and how it is not a "one size fits all" model for all humans.

About The Speaker

Nats Levi

Author, fitness entrepreneur and speaker, Nats Levi challenges you to 'find your fierce'. Nats is a woman on a mission. She believes that health and wellness should look and feel different for every human and be tailored accordingly to the individual. Following her own model for true health, she fuses together tools for movement, nourishment and restoration to coach clients into a tailored lifestyle that suits them.

As well as her passion for coaching wellness, Nats has worked and represented international fitness brands such Les Mills and Orange Theory Fitness. Recently, she published her book "From F.A.T to Fierce" based on her own burnout and founded the products 'ALIVE' - a movement to music training formula and ' I AM FIERCE' a custom built wellness app that enables the user to tailor their own health in a sustainable way based on the cornerstones of the book.

Nats still loves the human touch. She leads fitness classes and trains Execs and Industry leaders using elements of her lifestyle program and by finding the right solution to promote their adherence and results.

Often invited to speak at events internationally on health and all the goodness of movement, Nats has featured in local and international media such as Good Health, The AM Show and MagicTalk commenting on all things wellness and the diversity of health.

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