Living your best life from the inside out
Living your best life from the inside out... if we start working on this then everything will follow.
Dan shares his story and point of view on overcoming obstacles and finding a better balance to live OUR best lives.
So many people get confused when it comes to living better, living healthy or fitting in with everyone else...what they should be doing in training, what fad diets to try or the different kinds of on steam training programs.... They just see a aesthetic unattainable look.
Yes those people work hard day in and day out, but not all of us can dedicate our lives to just 'looking good' - plus does that mean they have a healthy balanced life away from the glitz and glam?
It's important it is to work on yourself from the inside out. Dan will give you some ideas and tips on how to do that.