As the old saying goes, “all disease begins in the gut”. When it comes to the health of your gut, it’s not just about digestion. Good gut health is paramount for everyone and contributes to a strong immune system, healthy skin, restful sleep, and even our moods! Join natural health experts, Jess and Emily, who will take you through what gut health really means, how to spot signs of unhealthy gut, and what you can do naturally to get your gut health in tip top shape. Plus, much more!
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Rachel Grunwell shares her top tips to live life more in balance, including everything from fitness and food to mindset strategies.
1 billion people, nearly 1 and 6 of the worlds population now suffer from a neurological illness. Join Angus Brown, CEO at Ārepa Nootopics and learn about the development of the Worlds Smartest Beverage made in New Zealand and the new discoveries around nutrition and the brain. on.
In this talk on the 6 foundation principles of health, you’ll come away with practical actions that you can apply immediately as well as some food for thought that may question your current beliefs of what a healthy lifestyle looks like. WARNING: contains offensive language
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