Combining moves that work on your cardio, strength, core and glutes, this 30 minute mixed intensity and positive energy workout will leave you feeling refreshed and ALIVE. Suitable for all fitness levels, this class allows you to choose the intensity and impact of moves that your body feels like doing at that moment, for that day.
Fitness Studio 2
Get ready to feel ALIVE with Nats and the ALIVE teaching team at LiveFit Health & Fitness Festival!
Come and work out with us for a 30 minute ALIVE workout specifically designed to put the power of the workout into your hands.
This inclusive workout challenges your fitness and strength, using cardio, core, mobility and glute work to leave you feeling energised and ALIVE.
Suitable for all fitness levels, come and give ALIVE a go!
NB. Numbers are limited and pre-booking not required.
Get there early to secure your spot!
Workout - FREE! (included in your event entry!)
*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Participation is first-in-first-served and pre-booking is not required. Numbers are limited.