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ALL PRO - Get Athletic & Toned

This highly energetic, heart pumping total body burner 40 minute workout is the holy land of athleticism conditioning the entire body over 3 minute rounds! Do the math & that’s one LIT SESSION!

Sunday 2:00pm
Fitness Studio 1

 

This highly energetic, heart pumping total body burner 40 minute workout is the holy land of athleticism conditioning the entire body over 3 minute rounds! Do the math & that’s one LIT SESSION!

You’ll work functional patterns with simplistic & dynamic movements that will tighten, tone & trim every muscle in your body setting a new benchmark of your athletic potential! AND ALL WITH OUT ANY EQUIPMENT.

Make sure you gear up for a fun one, this workout will leave you feeling accomplished & satisfied and all with a smile. You just wait & see!

Burn Factor: 5/5

 

 

This is a 'Premium Workout' and you must purchase a ticket to attend.

Numbers are limited.

 

 

 

WORKOUT PRICES

Workout only - $12.00

 

*You must have a GA entry ticket into the festival to access the workout. These costs are additional and can be purchased at time of ticket purchase. Presentation of ticket is required to partake.

 

About the trainer

Dan Conn

Dan is an ex-Professional NRL player. During his career he committed himself in Health and Wellness journey where he gained his cert 3 and 4 in Personal Training. Also heavily involved in athletic performance and a former face of, and global athletic director, of F45 Training.

Dan is also now a partner in Hustle boxing franchise in Sydney where he works with brands like Adidas, Samsung and Heart Land Holden.

Dan wants to get the best out of everyone both physically and mentally and is extremely dedicated to raising the bar in mental health awareness.

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