Retro Aerobics or also known as Retro Dance Fit is a workout bringing back some of the old school moves from 70s, 80s, 90s. There is a mix of high impact, low impact and dance moves. Legwarmers, leotards, scrunchies, neon, headbands and hair doos...it's aerobics....80's style!
Fitness Studio 2
Dust off the leg warmers and the leotards! We're taking you back to the aerobics of the 70s, 80s and 90s with 1987 NZ Aerobics Champion Lisa Jurakovich!
Easy to follow choreography, with the emphasis on fun!! Lets not forget to throw in the theatrics and showmanship too, just let go and go crazy!! Bringing back the woohoos and the yeehas!
Low impact warm up 2 tracks, no more than 3 high impact tracks in a class, dance based routines and a good old squat track or 2. A low & high impact mix, with some dance based moves to some of your old school favourite beats! Expect to sweat but more importantly smile!!
NB. Numbers are limited and pre-booking not required. Get there early to secure your spot!
Workout - FREE! (included in your event entry!)
*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Participation is first-in-first-served and pre-booking is not required. Numbers are limited.