The next step up from Zuu, Ankorr utilises an animate load harness system combined with the Zuu exercise program to fast-track functional strength, mobility and conditioning like never before.
Individuals can spin 180 degrees through sagittal planes or 360 degrees through transverse planes while maintaining constant tension. This "fluid resistance" fast tracks functional strength, mobility & conditioning like never before.
Wiki Workz are privileged to have our Zuu and Ankorr classes run by New Zealand’s highest qualified Zuu instructor.
Workout - FREE! (included in your event entry!)
*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Numbers are limited.
Revolutionize your cardio workout and feel the Latin Heat with exotic world rhythms in red-hot, never-before-seen ways. This class will both challenge and inspire you at the same time!
Studio 3 (via livestream)
Cardio and muscle-conditioning routines are synced to original music customized to match every single move. Every squat, every lunge, every burpee is driven by the beat.
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