60mins of Stretching, breathing, relaxing, extending your range of motion and calming down your nervous system.
We'll work through every area of the body using many different techniques of mobility training to gain this Range of Motion. You'll walk/float away feeling restored, relaxed and rejuvenated.
It will prevent injuries, improve your physical performance, increase blood flow, improve your posture, is great for stress relief, can calm your mind and can decrease DOMS and tension headaches!
Workout - FREE! (included in your event entry!)
BYO Yoga Mat
*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Secure your spot as part of your ticket purchase.
Revolutionize your cardio workout and feel the Latin Heat with exotic world rhythms in red-hot, never-before-seen ways. This class will both challenge and inspire you at the same time!
Studio 3 (via livestream)
Cardio and muscle-conditioning routines are synced to original music customized to match every single move. Every squat, every lunge, every burpee is driven by the beat.
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