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Kelly Mac Stretch

60mins of Stretching, breathing, relaxing, extending your range of motion and calming down your nervous system. Zero impact class.

Saturday 3:00pm
Outdoor Field

 

60mins of Stretching, breathing, relaxing, extending your range of motion and calming down your nervous system.

We'll work through every area of the body using many different techniques of mobility training to gain this Range of Motion. You'll walk/float away feeling restored, relaxed and rejuvenated.

It will prevent injuries, improve your physical performance, increase blood flow, improve your posture, is great for stress relief, can calm your mind and can decrease DOMS and tension headaches!

 

NB. Numbers are limited. Pre-book your spot when purchasing your ticket

 

 

WORKOUT PRICES

Workout - FREE! (included in your event entry!)

BYO Yoga Mat

 

*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Secure your spot as part of your ticket purchase.

About the trainer

Kelly Mac

Everyone deserves to live a life unhindered, free to move and navigate the world. But lifestyles, posture, stress and injury can all take a toll on our bodies, manifesting as tightness, tension and the inability to move confidently.

Through mobility-focused physical training and a wealth of experience, Kelly Mac is on a mission to help people discover the potential in their bodies and lives, through movement.

In her engaging classes and content, delivered empathetically and positively, she encourages her clients to move through physical and emotional limitations, discovering true freedom in motion and a life without restrictions in a body they love.

Her passion for personal development began with Rhythmic Gymnastics at the age of 5. This was the beginning of a lifelong love for all things fitness and saw Kelly travel the world as a competitive gymnast, eventually representing New Zealand on the world stage at the 2014 Commonwealth Games. Since starting her business in 2017, she's fortunate enough to have been recognised as the REP's 'Up & Coming PT for New Zealand' in 2018, and nominated for New Zealand's 'PT of the Year' 2019 & 2020.

 

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