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STRONG Nation™

Cardio and muscle-conditioning routines are synced to original music customised to match every single move.

Sunday 3:30pm
Fitness Studio 3 (via live stream)



Experience the HIIT workout driven by music that helps students reach — and crush — their fitness goals. Cardio and muscle-conditioning routines are synced to original music customised to match every single move.

With STRONG Nation™, every squat, every lunge, every burpee is driven by the beat. So instead of counting reps, students can push past their limits, burn more calories, and get results faster.

NB. Workouts are based on first come, first served basis. There is no need to pre-book for this workout. Get there early to secure your spot!




Workout - FREE! (included in your event entry!)


*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Numbers are limited.

about the Trainer

Jarrod Tucker

Jarrod works as a Master Trainer for Zumba® USA and travels Australia, New Zealand and Asia training and licensing instructors in various programs including Zumba® Fitness, Zumba® Gold, Zumba® Step and the new Non-Dance Hiit workout, STRONG Nation™️ which incorporates high intensity bodyweight training, martial art and athletic muscle conditioning with its own unique soundtrack. 

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