How To Health
Why stress may be the element holding you back from your own best health.
Listen to Nats talk about her own burn out, Female Athlete Triad (now Reduced Energy Deficiency Syndrome) and how Orthorexia ultimately became her undoing. Hear elements in her story that may resonate with you and take home usable tips to incorporate into your own health life.
She will put into perspective how you may be doing everything just right for someone else but totally wrong for you.