Enter your search term below

Good Supplements Magnesium Muscle Relax

Banana flavoured soft chew gummies make it easy to get your daily magnesium intake

If you're living an active lifestyle, your muscles are under all sorts of stress and taking a daily magnesium supplement can have many benefits.


Benefits of Magnesium:

  • Bone health
  • Lowering risk of Type 2 Diabetes
  • Lowering risk of depression
  • Boosting Exercise performance
  • Lowering blood pressure
  • Energy Production
  • Help fight anti-inflammation
  • Help prevent migraines
  • Improve PMS symptoms


 The Good Vitamin Co Magnesium Muscle Relax


Your body already contains magnesium (60% of the magnesium in your body is found in your bones and the remainder in muscles, soft tissues and fluids, including blood). Magnesium can also found in food sources so eating a nutrient filled diet should give you your recommended daily source of this mineral.


Foods that contain high amounts of magnesium include:

  • Avocados
  • Legumes
  • Seeds like flax, pumpkin and chia seeds (a 28 gram serving of pumpkin seeds contain 37% of your recommended daily intake!)
  • Dark Chocolate
  • Spinach
  • Black Beans
  • Quinoa
  • Almonds
  • Cashews


If you're not getting a balanced diet that include some of these foods then a daily magnesium supplement may be helpful. The Good Vitamin Co. have made it easy with their delicious banana flavoured soft chew magnesium gummies. With an all natural flavour, these gummies are also Gluten-Free, Vegan-Friendly, contain no Eggs, Soy, Dairy or Nuts and Halal Certified.

You can find out more and buy at thegoodvitaminco.co.nz


NB. This information should be used as a guide only. Always consult your doctor or other qualified healthcare professional with any questions you may have regarding a medical condition or the use of supplementation. 

others you may be interested in

Philips Go Zero UV-C LED Drink Bottle

Dirty and smelly drink bottle no more! Philips launch a self-cleaning water bottle with the power of UV Light.

Read more
Two Islands Mango Collagen

There's a new (collagen) kid on the block! Mango joins the Two Islands family with real freeze dried mango and 10g of marine collagen per serve!

Read more
Ultro Gravity Earbuds

Ultro Gravity Earbuds are just the accessory for your workout session featuring noise cancellation at the touch of a button, a kiwi accent and water resistant

Read more


Subscribe to get news & announcements on LiveFit events first plus there's also Exclusive Subscriber ticket offers, Special offers from our brand partners, Healthy recipes, Workouts and so much more! It's free!