Looking for more information on keeping your body happy and healthy? We've got lots of great articles you can check out. Plus you can subscribe to our newsletter for articles in your inbox plus special offers, details on our upcoming events and the LiveFit Festival!
Share this page
RECIPE
Salted Caramel Recovery Smoothie
A delicious salted caramel smoothie that ticks the box for a great post-workout recovery smoothie.
IN PARTNERSHIP WITH NOURISH APP
Ingredients
250ml high protein almond milk
1 scoop of salted caramel protein powder
3 dates
1 banana, frozen
1 Tbsp macca powder
1 Tbsp cashew butter
Method
Blend all the ingredients together until smooth.
Add ice cubes if you prefer a thicker smoothie.
*Salted caramel protein powder can be switched out for vanilla, chocolate or unflavoured.
*Cashew butter can be swapped out for peanut or almond butter.
others you may be interested in
Chicken Coconut Tenders
Chicken tenders with a delicious coconut coating. Baked, not fried, these coconut tenders are sure to be a hit with kids of all ages.
SWEET POTATO BROWNIES
Sweet potato what?! You’ll be surprised at how delicious these brownies are without the guilt you get diving in to a typical brownie. Gluten and dairy free it’s also perfect for the kids!
Good For You Granola
Add this delicious, crunchy and healthy granola to your breakfast routine. Energy-boosting, it’s a great way to start your day - and it’s good for you!