Try something new at LiveFit! With more than 35 workouts on offer across the two days, you can try everything from HIIT to yoga...even retro 80's aerobics! You can experience unlimited workouts of your choice with all workouts offered included with your entry ticket. Some workouts need to be pre-booked while others are first come, first served on the day. Numbers per session are limited.
Bring your activewear and join in the fun!
We’re big on education and helping people understand what works best for them and how they can achieve their goals. We have a packed schedule of health & wellness experts providing their knowledge and advice for you to take away and apply to your own lifestyle.
From physical health to mental health, hormones and nutrition, there's a session for you to discover.
The Healthy Living Kitchen features qualified nutritionists and passionate foodies sharing ideas around how to create healthy, creative and super easy meal options as well as advice and knowledge on everything nutrition.
Our guests will be covering keto, plant-based, vegan, gluten free options and more and include Elle Herself, Sarah Tanner, Buffy Ellen, Two Raw Sisters and more!
We've hand picked healthy and delicious food trucks so that you can sit back and relax outside with a range of food options to satisfy every tummy.
Plant-based, keto or just healthy wholefood, no problem!
SUNDAY ONLY | SOLID STRENGTH EQUIPMENT TRAINING ARENA
Olympic Weightlifting is the perfect blend of strength, speed, coordination and balance. This is your chance to learn more about the sport, see some of our best in action, and have a go yourself! Sign up for workshops before seeing the heavy hitters battle it out in the Invitational from 1pm.
The smell of fresh baked or toasted hot cross buns with melted butter can only mean one thing....Easter! Here's a twist on your traditional Hot Cross Buns from Kathy at @balanceyourplate. Give these a try!
Being a top athlete isn’t only skill, having a proper recovery routine is vital to staying in peak shape. Having enough sleep and good nutrition can go a long way to getting you that extra 1%. See what a couple of NZ athletes do to recover.
Did you know the global leading cause of death is cardiovascular disease, at nearly 32%? Our hearts pump fresh blood to all our vital organs, including the brain, so if there’s one thing you’re taking care of, you should make it your heart. But how can you keep your heart healthy?
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