035 Active & Lifestyle

UBX Training

One of Australia’s most popular fitness franchises, UBX (pronounced YOU-BOX) Training, has begun international expansion with territories now available in New Zealand.

UBX Training is the fastest-growing boxing and strength training provider in the world, and in 2019 the first NZ club opened in Mount Maunganui.

The UBX brand began in Australia (under the name 12RND Fitness) and has grown to over 80 operating locations, opening, on average, a new club every 11 days, in 2019, making them one of the largest Boxing providers of all time and by far the fastest-growing.

About the Workout:

• Replicates the physical demands of a 12 round championship bout: with 12 x 3-minute rounds and 30 seconds rest in between.
• Boxing and strength training: is included in the workout as that is what is required to condition athletes to their peak ‘fighting shape’.
  
• No Fixed Class Times: A new round starts every 3 minutes, so show up anytime during opening hours 45-minute workout, where you can burn up to 700 calories
  
• Developed by exercise scientists to ensure that the right amount of stress is exerted without fatiguing the body or burning out.