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10min Full Upper Body Workout with MadFit

Grab some dumbbells and workout with Maddie Lymburner

This 10min Full Upper Body workout targets the back, arms, chest and shoulders in only 10 minutes and can easily be done from home!

about the trainer

Maddie Lymburner

Maddie is a Canadian YouTube star who performs workouts from her living room in Canada that you can do at home.

In just 2 years she has amassed over 4.9 million followers and regularly posts workouts choreographed to popular songs with one full body workout to Billie Eilish - bad guy gaining more than 11.5 million views!

 

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