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Workout with Kirsty Godso

Nike Training Club showcased workouts online so you can try them at home. Nike Master Trainer Kirsty Godso leads you through a 40min workout with her signature energy to high intensity training and cardio. No equipment needed!

LiveFit Festival Guest and Nike Master Trainer Kirsty Godso provided an online workout that you can do at home as part of the Nike Training Club community workout classes that are live on YouTube.

NTC says, "While we may not be together physically, we are bound by our drive to keep moving". 

Kirsty Godso brings her signature energy to high intensity training and cardio with this 40min workout below. No equipment needed and suitable for any fitness level.

Kirsty Godso NTC Workout

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