Experience
Over 70 Experiences to discover
Two action-packed days of workouts, seminars, live cooking demos, live action and so much more!
Workouts
With more than 35 workouts on offer across the two days, you can try everything from HIIT to yoga...even retro 80's aerobics! Experience unlimited workouts of your choice with all workouts offered included in your entry ticket. Some workouts need to be pre-booked while others are first come, first served on the day.
Seminars
We’re big on education and helping people understand what works best for them and how they can achieve their goals. We have health & wellness experts providing their knowledge and advice for you to take away.
Live cooking demonstrations
The Healthy Living Kitchen features qualified nutritionists and passionate foodies sharing ideas around how to create healthy, creative and super easy meal options as well as advice and knowledge on everything nutrition. Keto, plant-based, vegan, gluten free options and more!
Yoga & Pilates
Experience yoga and HIIT Pilates with some of NZ's top talent on the grass throughout the weekend hosted by Nikki Ralston, Claire Eli, Kelly Mac and Lou Langrish!
Healthy Food Village
We've hand picked healthy and delicious food trucks offering a range of food options to satisfy every tummy. Plant-based, keto or just healthy wholefood, no problem!
Under Armour Recovery Zone
Under Armour in partnership with the team at SportsLab will be offering complimentary massages for those that have or are about to partake in the many workouts on offer at the festival.
Intro to CrossFit / Functional Fitness
SATURDAY ONLY. Brought to you by Crossfit East Tamaki, Propolis Fitness Collective & CrossFit MeccaSee what CrossFit is all about for all fitness levels! Try a CrossFit class with some of NZ's most experienced coaches plus watch some of NZ's top CrossFit athletes throughout the day.
Olympic Weightlifting New Zealand
SUNDAY ONLY. Olympic Weightlifting is the perfect blend of strength, speed, coordination and balance. This is your chance to learn more about the sport, see some of our best in action, and have a go yourself! Sign up for workshops before seeing the heavy hitters battle it out in the Invitational from 1pm.
Solid Strength Equipment Training Arena
Check out all the action happening across the two days of the festival in the Solid Strength Equipment Training Arena!
Hado New Zealand AR Arena
HADO™, by the Shadownet is the first augmented reality sport available right here in NZ! See how technology promotes movement! It's like dodgeball but you throw superhuman energy balls at your opponents and deploy protective shields so you don't get hit.
HUNGERBALL
Have a go at HUNGERBALL! A specially-designed inflatable enclosed arena with six goals for ball games like soccer and hockey where each player blocks a goal and attacks at once either individually or in small teams.
Ultimate Athlete Obstacle Course
Ultimate Athlete Obstacle Course will be giving you a taste of the real thing in June in our Outdoor Zone all weekend and you'll be doing it against the clock climbing, flipping, crawling and jumping your way through the course!
MAI FM JUMP CHALLENGE
Join Mai 88.6 and take on their "How High Can You Jump" activation to be in to win some epic prizes!
Instructor Training Workshops
Have a passion for fitness and want to make it a career? Become a STRONG Nation™ or a Zumba® Instructor and turn your passion into income! These are now being hosted via livestream on Saturday 1 May and Sunday 2 May.
