Saturday 3:45pm
Fitness Studio 2

Try something new at LiveFit this year! Jumping® Fitness is a fun and intense cardio and strengthening workout on rebounder trampolines.

Similar to Zumba or STEP workouts but on trampolines, we use a variety of easy to follow moves choreographed to music that will get your heart rate up and make you get your sweat on - you’ll have so much fun, you’ll forget you’re working out!

Our workouts are low impact and include between 10 – 14 songs, including 2 warm up songs and 1 warm down song, followed by stretching.

Our instructors offer alternatives for moves, meaning that classes are personalized to participants needs (e.g. injuries) and participants can choose how hard they go.

Jumping® Fitness is suitable for people of all ages, genders and fitness levels – come give it a go!

NB. Workouts are based on first come, first served basis. There is no need to pre-book for this workout. Get there early to secure your spot!

WORKOUT PRICES

Workout - FREE! (included in your event entry!)

*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Numbers are limited.